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How To Calm Your Mind – 6 Ayurvedic Breathing Techniques
Fitness | 9 May 20206 MINS READ

How To Calm Your Mind – 6 Ayurvedic Breathing Techniques

God breathed the breath of life into man’s nostrils, and man became a living soul.  — Genesis 2:7 (AV) Perhaps […]

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What You Should Know Before You Start Practising Yoga
Fitness | 10 November 20173 MINS READ

What You Should Know Before You Start Practising Yoga

संयोगो योग इत्युक्तो जीवात्मपरमात्मनोः॥YOGA IS UNION OF THE INDIVIDUAL SELF (JIVĀTMA) WITH THE SUPREME SELF (PARAMĀTMA) With Yoga gaining global […]

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