Dry skin is a cause of concern for millions of men and women around the world. If you have dry skin, don’t worry, you’re not alone. Although harmless, dry skin conditions can be challenging. Your skin can feel rough, tight, and even itchy at times. In most cases, using a night cream best suited for dry skin provides relief from such problems.
But, how is it that some of us suffer from dry skin issues?
According to Ayurvedic studies, dry skin is a prevalent problem caused by the accumulation of Vata in the body. Excess Vata in the body leads to dry skin, thinning and dryness of hair, brittle nails, and painful joints. Other facts like diet deficiency, extreme weather conditions, blockage of oil glands, or certain medications also result in dry skin.
Dry skin can also be caused by various internal factors such as your overall health, age, genetics, family history, and a personal history of other medical conditions like atopic dermatitis. Those with certain thyroid diseases are more prone to developing dry skin.
Irrespective of the underlying cause of your dry skin problems, you can benefit from making this simple change in your daily skincare ritual - the addition of nourishing and hydrating night cream can do wonders for dry skin.
Did you know that nighttime is the best time to give your skin a deep treatment? At night, when you've finished all your chores, your mind and body can relax completely. Your skin gets the optimum time to repair and recover when it is at a state of complete rest. Therefore, most of the skin repair happens at night- cells turn over, collagen is built, and newer skin cells are pushed to the surface, hence repairing and regenerating themselves as we sleep.
Apart from the above-mentioned benefits of using a night cream, another obvious reason to use one is that your skin goes through a lot during the day. It has to go through pollution, sun exposure, and other harsh conditions. Following a skincare ritual at night - applying a night cream after cleansing and toning will ensure that you will not have any dirt, grime, or harsh pollutants from outside exposure sticking on to your skin. Further, it’ll help the skin rejuvenate and recover from the effects of harmful exposure.
After cleansing and toning at the end of the day to get rid of all the dead skin cells, grime, dirt, and makeup off your face, night creams calm, soothe, and moisturize skin. Are you convinced of the benefits of using a night cream? Then let's look at how to choose the right night cream for dry skin.
There are hundreds of night creams available in the market. And this can leave you confused and overwhelmed, not knowing which one to pick. Don’t worry; we’ve got your back. Follow these steps to choose the best night cream for your skin.
It is essential first to confirm your skin type. Knowing your skin type not only allows you to select the right products but also customize a skincare regimen that will work best for your skin. The main skin types include dry, oily, combination, normal, acne-prone, and sensitive. If you already know your skin type, then you can skip to the next step. If not, read along.
To determine if you have dry skin, you need to notice how your skin feels.
If you have dry skin, your face will feel tight and taut after cleansing, whereas oily skin will feel cleaner right after washing it. If your skin is dry and flaky, then it is evident that you have dry skin.
If you still can’t determine if your skin is dry or not, try pinching your skin. Dry skin easily wrinkles under pressure. You can also seek answers from our Ayurveda Beauty Expert by booking a free consultation.
Now that you’ve established that you have dry skin, you need to understand your unique skin concerns. Once you know your skin concerns, you can narrow down the search to look for night creams that help with your specific problems.
Common skin concerns include dull and dry skin, dark spots, pigmentation, large pores, aging, dark circles, and dehydrated skin. While most night creams available in the market are anti-aging creams, you can also find specific night creams to lighten and brighten the skin, repair pigmentation, and relieve dark circles.
If you have dry skin, you should avoid products that can irritate your skin or strip your skin of its oils and moisture. Avoid products that contain alcohol as they may cause your skin to dry up.
Specific ingredients to avoid in your night creams are Isopropyl alcohol, Sodium chloride, and surfactants such as Sodium lauryl sulfate, Sodium Laureth Sulfate, Ammonium lauryl sulfate, Salicylic acid, and AHA acids as these may cause loss of oil from your skin. Also, try avoiding products with added fragrances. While they may smell nice, they can be damaging for dry skin because your skin considers them an irritant. They may even cause breakouts of eczema.
If you are into DIYs and home remedies, then stay away from these kitchen ingredients if you have dry skin - rice flour, lemons, cucumber, potato, and gram flour. These are meant for oily skin and can strip your skin of its natural oils.
Now that you know what to avoid, let’s look at some ingredients that you must look for while choosing a night cream for dry skin:
Now that you know what you need to look for in your night cream, let’s finally introduce you to the best night cream for dry skin.
Our recommendation is Kama Ayurveda’s Rejuvenating & Brightening Ayurvedic Night Cream. It is a powerful Ayurveda based formula created from the finest Saffron from Kashmir. The rich Saffron in this night cream lightens and brightens uneven skin, reduces dark circles and pigmentation marks along with repairing fine lines, age spots, and other signs of aging.
Antiseptic Indian Madder and protecting Aloe Vera heal skin and also slow the process of skin aging. Extracts of Vetiver and Lotus calm and cleanse while helping clear blemishes. Licorice protects against bacterial and fungal infections. This night cream is a perfect leave-in night treatment for youthful and naturally radiant skin.
Here are a few reasons why this night cream best suited for dry skin -
Next, let's look at the miraculous Ayurvedic ingredients responsible for skin-replenishing and rejuvenating properties in this best night cream for dry skin.
These ingredients listed above make Kama Ayurveda’s Rejuvenating & Brightening Ayurvedic Night Cream, the best night cream for dry skin.
The following video tutorial explains the three-step night care regime that you can follow while using this night cream. This all-natural cleansing, toning, and deeply nourishing nightly skin regime will help you get a brighter, smoother, and youthful skin while taking care of skin dryness. Also, check out our guide on how to build your own skincare routine to identify other best products for dry skin.
The most important thing in taking care of dry skin is daily moisturization. If you only experience dry skin issues in winters, it’s simply because of cold temperatures and low humidity. Even for this, you need to moisturize, moisturize, and moisturize. Moisturizers act as a seal over your skin to keep water from escaping. Your day cream and night cream will provide your skin with a dose of daily nourishment.
Other external factors that may cause dry skin are over-washing with harsh soaps or excessive use of sanitizers and lipid solvents. If your skin feels overly tight after bathing, that may indicate excess removal of water and natural skin oils. While bathing, ensure that you don’t use water that is too hot. Also, try limiting your bath time.
Sometimes, the material of clothing can also affect dry skin. Materials such as wool or synthetic fibers tend to irritate the skin and end up worsening dry skin. Use natural fibers such as cotton and silk that allow your skin to breathe.
Here are some other tips that you can follow to combat dry skin issues-
Shreya Dalela is a certified Yoga instructor and a professional dancer trained at The Danceworx. She’s passionate about Ayurveda and holistic living with over 6 years of experience in doing extensive research and content creation in the domain.
Certified Ayurvedic Doctor (Central Council of Indian Medicine) working in Kama Ayurveda as an Assistant Training Manager.